keep your sanity

When it comes to this thing we call love, insanity is not far behind. Love, while a beautiful and transformative experience, can also be incredibly challenging. It can push us to our limits, testing our patience, strength, and sanity.

I often see women struggle to maintain their composure and inner peace when faced with love's complexities. It's easy to get lost on the rollercoaster of emotions, the highs and lows dictate our thoughts and actions. But I want to remind you of something crucial: your sanity is your most precious asset.

When you feel like love is slipping through your fingers, when you're grappling with uncertainty and doubt, it's essential to anchor yourself in your inner strength. Remember who you are outside of any relationship. You are a woman of substance, with dreams, passions, and a purpose that is uniquely yours.

First and foremost, you have to completely love yourself! I stress this. You can not look for or expect someone to love you. Another person’s love is up to them. Noone’s level of love is the same.

Let’s say that you’re a giver and you love showing your partner love. Naturally, you would expect this back in return, but never….and I do mean never expect anything. I know this may sound harsh but it protects you in a way.

It's okay to feel deeply, to be vulnerable, and to crave love. But it's equally important to maintain a sense of self and to prioritize your mental and emotional well-being. This might mean setting boundaries. If you find yourself acting out of character for love that is harmful to your mental and physical health, LEAVE!

You deserve a love that uplifts you, that adds to your life without diminishing your light. And to find that kind of love, you must first love and respect yourself enough to keep your sanity intact. You are worthy of a love that nurtures your soul, and I believe that by nurturing your sanity, you will attract the love that aligns with your highest self.